Wie schreibt man ein Manifest?

Manifesting through writing means sending a powerful intention to the universe by putting your desired goals or wishes on paper. Writing is a powerful way to mobilize your subconscious mind and energy. When manifesting through writing, you can send a message to the universe by keeping yourself in a certain emotional frequency and focusing clearly.

Here is a step-by-step guide to the process of writing a manifesto:

1. Clarify your intention

The first step is to define exactly what you want. To manifest through writing, it is very important that your wishes or goals are clear and precise. Knowing your desires is the first step to communicate them clearly to the universe.

• Example Intentions:
  • A career goal (e.g. a new job, promotion, success in a project)
  • A health-related wish (e.g. physical improvement, increased energy)
  • Relationship goals (e.g. a loving partner, a happy relationship)

2. Prepare the Environment

Attention and focus are necessary for the manifesto to be successful. It is therefore very important that you are in a calm and relaxed environment. Prepare the environment in a few steps:

• Choose a quiet place.
• Sit or lie down in a comfortable position.
• Calm your mind by taking deep breaths.

3. Start writing

The most powerful way to manifest through writing is to use positive and affirmative language. Avoid negative language. Write as if what you want has happened. As you write, feel it emotionally as well.

Ways of Writing:

1. Writing with Gratitude Technique: Gratitude is a powerful part of manifesting. Writing with thanks to the universe can help your desires come into your life more quickly.
   • Example:
   • „I am now leading a healthy and balanced life, my body is getting stronger and my energy is increasing. I thank the universe for this process.“
   • “I have a loving, compatible partner in my life and I feel closer to him/her every day.”
2. Writing as if it happened: Writing your desires in the present tense, as if they happened, can help the energy move quickly.
   • Example:
   • “My job is excellent, I achieve success at work every day and I work in great harmony with my team.”
   • “My ideal partner and I spend every moment together and have a peaceful relationship.”
3. Writing with the “What’s Ideal for Me” Technique:
4. Sometimes, instead of asking for something specific, you can make a clear intention to the universe to make it happen in the best way for you.
   • Example:
   • “The relationships that are best for me, that will bring me the greatest happiness and peace, are beginning to come into my life.”
   • “Career opportunities are starting to appear in my life in the most relevant and healthy way.”

4. Use Your Emotions and the Power of Visualization

When you write, don’t just use words, but live in the moment emotionally. When you write down your goals, believe that this moment is real and write down the emotions you feel. Imagine the excitement, happiness and peace of mind of achieving your goal.

• Example:
• „Today, I hear that I have received an excellent job opportunity. My heart is filled with excitement, because this is the opportunity I have been waiting for for a long time. I feel very peaceful and happy.“

5. Repeat the affirmation every day

Manifesting by writing should be done not just once but repeated every day. This is necessary to continuously communicate your intentions to the universe and implant them in your subconscious mind.

• Write every day in the morning or evening.
• Reading and repeating your manifesto can also be effective.

6. Keep or Make a Manifesto

You can keep the manifesto you have written, or you can take the step of embodying it and sending it out into the universe in a different way.

• Burning the Paper: You can burn the manifesto you have written in a fire to deliver it to the universe. This means releasing the energy.
• Keeping it in a Box: You can keep your written manifesto in a box and focus on it every day.
• Leave it in a Natural Place: You can put the manifesting in contact with nature and leave it in a natural environment. This allows energy to be recycled into nature.

7. Be Patient and Trust

The manifesting process requires a kind of trust and patience. It is very important to trust that what you want will happen in time. Accept the correct timing of the universe and let everything happen in a natural flow.

8. Gratitude and Celebration

Finally, remember to give thanks each time a goal is realized. Gratitude is a powerful energy to attract more goodness into your life. Celebrating when you achieve your goals will also increase your energy flow.